Mindful Yoga

Release into relaxation with Mindful Yoga. They offer classes with 1 to 1 assistance and have a personalized style rooted in therapeutic methods. Their classes are for all levels and focus on breathing for healing the mind and body and help manage everyday life with ease. Mindful Yoga began in 2000 in various locations and in 2004 opened a permanent studio in Kenosha. The studio provides a therapeutic environment for exploration on how to heal the mind and body. Pamela Grubb, master yoga teacher, is the owner, founder and main teacher with 40+ years of study of yoga. Discover more about Mindful Yoga at www.yogainmind.com

3609 Roosevelt Road, Kenosha, WI 53142
(262) 859-2151